Low green dunes above sand and blue water on Palm Beach

Mid-Town Municipal Beach, Palm Beach | Top 150 Bikini Destinations

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FOG & FOUNDRYTOP 150 BIKINI DESTINATIONS / USA
Low green dunes above sand and blue water on Palm Beach

PALM BEACH, THE GOLD COAST / FLORIDA, USA

From the Atlantic to Worth Avenue
Mid-Town Municipal Beach.

Start in West Palm Beach, cross the lagoon, and spend a day between Atlantic surf and the island’s shaded courtyards.

Plan your beach day ↘

TOP 150 BIKINI DESTINATIONS / PALM BEACH ISLAND

Palm Beach,
where town meets the sea.

At the ocean end of Palm Beach, the clock tower on Worth Avenue faces a long strip of Atlantic sand. A few blocks inland, courtyards give way to the Lake Worth Lagoon.

Midtown is a good beach for a short day on foot. Start at an open town entrance, leave the sand for a courtyard lunch, and walk the lagoon side when the sun drops.

GATEWAYDJTWest Palm Beach airport
LANGUAGEEnglishSpanish is also widely spoken in South Florida
LIFEGUARDSYesTown Ocean Rescue staffs the beach daily when open.

ON THE WORLD MAP

Between lagoon and ocean.

Mid-Town Municipal Beach, Palm Beach, Palm Beach County, Florida

World map with Mid-Town Municipal Beach marked in United States
Approximate beach location · 26.70° N, 80.03° W

01 / GETTING THERE

Start in West Palm Beach.

Royal Park Bridge open for a boat on the Lake Worth Lagoon

Cross the lagoon

Royal Park Bridge links downtown West Palm Beach and Palm Beach. The bridge lifts for boats.

Photo: Don Ramey Logan · CC BY-SA 4.0

Get around Palm Beach

Approach from South Ocean Boulevard. Follow the signs for an open public entrance and allow time to find a legal space.

On the beach

Beach access can change after high surf and during seawall work. Check the town’s notices and the board at the entrance. Beach status ↗

02 / BEACH ESSENTIALS

Know before you go.

Midtown is a public stretch of Atlantic sand with town lifeguards and cafés a few blocks inland.

ACCESSModerateCheck beach access notices before leaving
FOOD & SERVICESNoneBring water. Food and drink are available in town.
RESTROOMSNoneNo public restrooms or showers on the beach.

01 / HOW TO GET THERE

Street access and parking

Use the town’s parking map. Blue signs mark paid spaces and green signs mark resident restrictions. The latest town update lists Brazilian Avenue open and Chilean Avenue closed.

Check parking rules ↗

02 / BEACH ACCESS

Walk from South Ocean Boulevard

Use an open signed entrance and plan for a change in grade and soft sand. Seawall work or erosion can change which approaches are open. Check the town’s project updates in the source list.

03 / THE SAND

Soft sand and Atlantic surf

Stay on dry sand if surf is rough. Look for posted flags and keep clear of dunes, marked turtle nests, and anything washed ashore.

04 / FOOD & WATER

Pack water before you arrive

There are cafés and restaurants inland along Worth Avenue and South County Road. Take water onto the sand and plan to eat in town.

05 / CHAIRS & UMBRELLAS

Bring your own shade

Pack a hat, a towel and portable shade. If you are borrowing a chair or umbrella from your hotel, ask in advance and follow the beach rules posted at the entrance.

06 / RESTROOMS & SHOWERS

Check facilities and swimming conditions

Town Ocean Rescue staffs Midtown daily when the beach is open. There are no public restrooms or rinse-off showers on the beach. Call 561-835-4693 for the morning beach report.

03 / THE BEACH

A day at Mid-Town Municipal Beach.

Aerial view along the sandy Atlantic shore and across the town of Palm Beach

From sand to town

This aerial shows how close Midtown’s shoreline is to the streets and lagoon.

Photo: Michael Kagdis · CC BY-SA 3.0

01 / EARLY

Walk the shoreline

Enter from an open town access and start with a walk on firm sand. Leave space around fenced dunes and marked nests.

02 / IN THE WATER

Ask about the flags

Speak with the lifeguard before getting in. If the surf is rough or access is closed, take your walk on the town side.

03 / MIDDAY

Stop for lunch on a via

Head a few blocks inland to a shaded courtyard or deli. Keep water with you and put on a dry cover-up before going in.

04 / LATE DAY

Take the lagoon route back

Leave time for a walk on the Lake Trail. The path looks west across the water toward the mainland skyline.

Start in West Palm BeachCross the lagoonCheck the flagsTake a lunch breakWalk the Lake Trail

Stay flexible when the Atlantic picks up. The lakefront walk and Whitehall make good changes of plan when you want to stay dry.

A breaking wave and white foam on the Palm Beach shoreline
Look at the waves from dry sand and ask the lifeguard about current conditions.Photo: Nate Pagel · CC BY 3.0
Portuguese man-of-war with a blue float on wet Palm Beach sand
A Portuguese man-of-war photographed at Midtown. Give these animals space even when they wash ashore.Photo: Volkan Yuksel · CC BY-SA 3.0
Ocean and sand framed by an archway in Palm Beach
An arch frames the Atlantic on the Palm Beach shoreline.Photo: Gustavo de la Sota · CC BY-SA 3.0
The Worth Avenue clock tower facing the ocean from South Ocean Boulevard
The tower marks Worth Avenue’s ocean end, a short walk from the Brazilian Avenue approach.Photo: MVASCO · CC BY-SA 3.0

04 / NEARBY BEACHES

Four more beaches nearby.

Distances are approximate and measured straight from Midtown. Allow extra time to drive north across the inlet.

Aerial view of Palm Beach Shores at the south end of Singer Island
9 KM NORTH

Palm Beach Shores Municipal Beach

An Atlantic beach near the south end of Singer Island. The town’s Ocean Avenue approach is just inland from the sand.

Best for
A walk near the inlet
Facilities
Town beach lot reserved for permit holders
Good to know
Use a lawful public parking option and check access rules before going.
Photo: Don Ramey Logan · CC BY 4.0
Shorebirds at the water on the sand at MacArthur Beach State Park
14 KM NORTH

MacArthur Beach State Park

A state-park beach beyond a boardwalk over the lagoon. Dunes and native coastal plants line the shore.

Best for
Birdwatching and a quiet shore walk
Facilities
Paid park entry, parking and a nature center
Good to know
There are no lifeguards. Allow time for the walk between the lot and the ocean.
Photo: RicoRico · CC BY 4.0

Distances are straight-line from Mid-Town Municipal Beach. Facilities change by season, so check on the day.

05 / MUST-SEE PLACES

Three ways to see Palm Beach.

01 / LAKE WORTH LAGOON

Walk the Lake Trail

Follow the path along the lagoon. Start near the marina or Whitehall and turn back whenever you are ready. Give bikes room on the shared path.

Lake Trail access and route ↗

02 / WHITEHALL WAY

Tour Whitehall

Walk through the rooms of Henry Flagler’s former winter home, then visit the lakeside pavilion for the private railcar. Check admission and hours before you go.

Flagler Museum visitor information ↗

03 / WORTH AVENUE

Explore the courtyard passages

Head west from the clock tower and look for the pedestrian vias off Worth Avenue. Their arches, fountains and small shops make for a leisurely loop.

Worth Avenue visitor information ↗

EXPLORE THE AREA

Mid-Town Municipal Beach and Palm Beach, Florida.

The marker is near the Brazilian Avenue access. Zoom out to see Royal Park Bridge, the mainland and the lagoon-side path.

Open the interactive map ↗
Drag or zoom to explore · OpenStreetMap contributors

BEYOND THE BEACH

Palm Beach beyond the sand.

Cross from the ocean to the lagoon for a change in pace. Leave time for the museum’s colonnade and the small courtyard passages off Worth Avenue.

Flagler Museum buildings seen across the Lake Worth Lagoon

Whitehall

The Flagler Museum occupies the former winter home of Henry Flagler.

Photo: Phillip Pessar · CC BY 2.0
Palm Beach courtyard with an archway, plants and a fountain

Inside the vias

Small open-air courtyards branch off Worth Avenue behind the storefronts.

Photo: CZmarlin — Christopher Ziemnowicz · CC BY-SA 4.0
Palm Beach Town Marina docks on the lagoon

On the lagoon side

The Town Marina sits beside the Lake Worth Lagoon near the southern end of the Lake Trail.

Photo: Vadim Sazanovich · CC BY-SA 4.0
Exterior of the Flagler-Kenan Pavilion in Palm Beach

The pavilion

The museum’s lakeside pavilion houses Henry Flagler’s private railcar.

Photo: Khowald · CC BY 4.0

06 / SIX HOTELS

Find your base.

CENTRAL AIRPORT

Hampton Inn West Palm Beach Central Airport

$ Budget · US$169–187 a night on sampled direct rates, checked November 2026

A practical base for an early flight, about 7 km by road from the beach. Ask the hotel about airport shuttle hours and plan your own ride across the bridge.

Hampton Inn West Palm Beach Central Airport official site ↗

WEST LAKE WORTH

Hampton Inn West Palm Beach–Lake Worth–Turnpike

$ Budget · US$189–204 a night on sampled direct rates, checked November 2026

An inland hotel with breakfast and a pool, about 25 km by road from Midtown. It suits a trip with a rental car and plans west of the coast.

Hampton Inn West Palm Beach–Lake Worth–Turnpike official site ↗

WORTH AVENUE

Palm Beach Historic Inn

$$ Mid-Range · US$200–275 a night on sampled direct rates, checked November 2026

An inn with a small set of rooms and suites on South County Road, less than 1 km on foot from the beach. Stay here for easy walks to the courtyards and the ocean.

Palm Beach Historic Inn official site ↗

PALM BEACH SHORES

Palm Beach Shores Resort and Vacation Villas

$$ Mid-Range · US$287–294 a night on sampled direct rates, checked November 2026

Kitchen-equipped suites give families more space. The resort is roughly 15 km by road from Midtown, on the other side of the inlet.

Palm Beach Shores Resort and Vacation Villas official site ↗

ROYAL POINCIANA

White Elephant Palm Beach

$$$ Upscale · US$340–436 a night on sampled direct rates, checked November 2026

Rooms and suites in a restored building near Royal Poinciana Way, about 2 km from the beach. Look for a room with a balcony if outdoor space matters to you.

White Elephant Palm Beach official site ↗

NORTH COUNTY ROAD

The Breakers Palm Beach

$$$$ Luxury · US$690–1,190 a night on sampled direct rates, checked November 2026

The oceanfront resort sits about 1.5 km north of the Brazilian Avenue entrance. Compare room views and resort inclusions before you book.

The Breakers Palm Beach official site ↗
The palm-lined center of Royal Palm Way in Palm Beach
The landscaped avenue runs from the mainland bridge toward the Atlantic.Photo: formulanone · CC BY-SA 2.0
The historic Palm Beach County Courthouse in West Palm Beach
The old county courthouse is part of downtown West Palm Beach, across the lagoon from the island.Photo: Sharon Hahn Darlin · CC BY 2.0

WHEN TO GO

Choose the day you want.

Winter is generally drier and is a popular time to visit. Summer is hotter and wetter. Check local weather and beach advisories on the day you go. Climate normals ↗

07 / FOOD, LANGUAGE & LOCAL LIFE

From sand to table.

Tiled pedestrian passage lined with doors and plants off Worth Avenue

A courtyard lunch

Duck into one of the pedestrian passages off Worth Avenue for shade and a meal.

Photo: CZmarlin · CC BY-SA 4.0

What to order

Start with a diner breakfast or avocado toast in town. Fish tacos and seafood plates are easy choices near the pier, and a courtyard pizzeria makes a good stop between the lagoon and the ocean.

Local habits

Look for lunch hours and reserve higher-end dinners ahead. Change out of wet swimwear before you sit down, and check the dress guidance at resort restaurants.

A LITTLE SPANISH

Useful on the beach and in town.

Buenos días
Good morning
Gracias
Thank you
Agua, por favor
Water, please
La cuenta, por favor
The bill, please

SIX RESTAURANTS

Where to eat.

SOUTH DIXIE

Howley’s Restaurant

$ Budget · US$11.95 for an egg sandwich, menu checked November 2026

A West Palm Beach diner for an early breakfast or an easy lunch. Choose your bread and breakfast filling, then cross to the island after you eat.

Howley’s Restaurant official site ↗

CLEMATIS STREET

Subculture Coffee

$ Budget · US$9.50 for avocado toast with egg, menu checked November 2026

Stop downtown for coffee and something quick before crossing the bridge. Check the posted café menu for the food available that morning.

Subculture Coffee official site ↗

WORTH AVENUE

Pizza Al Fresco

$$ Mid-Range · US$18–35 for selected pizzas, menu checked November 2026

The pizzeria sits inside a Worth Avenue via. Share a margherita or a seafood pizza and take a look at the courtyard on your way out.

Pizza Al Fresco official site ↗

LAKE WORTH BEACH CASINO

Benny’s on the Beach

$$ Mid-Range · US$18–26 for selected shrimp dishes, menu checked November 2026

Order beer-battered shrimp or a Palm Beach shrimp plate by the pier. Check the lunch and dinner menu before you travel south for a table.

Benny’s on the Beach official site ↗

SOUTH COUNTY ROAD

Buccan

$$$ Upscale · US$65–68 for Wagyu short rib or prime strip steak, menu checked November 2026

Start with a shared plate, then try the grilled short rib with vegetables and herbs or the prime strip steak. Reserve a table for dinner.

Buccan official site ↗

OKEECHOBEE BOULEVARD

Okeechobee Steakhouse

$$$$ Luxury · US$63–115 for selected steaks, menu checked November 2026

An old-school West Palm Beach steakhouse. Choose a filet or split a bone-in ribeye, and check which sides are available on the dinner menu.

Okeechobee Steakhouse official site ↗

08 / PALM BEACH AFTER DARK

Three bars.

01 / DOWNTOWN WEST PALM BEACH

Spruzzo

The rooftop restaurant has a view across the lagoon. Start with a small plate and check the dining menu before you go. Spruzzo menus ↗

02 / THE BREAKERS

Seafood Bar

Go for a view of the Atlantic and a snack or a seafood dinner. The drinks menu includes house-made watermelon soda. Seafood Bar menus ↗

03 / SUNRISE AVENUE

Echo

Stop for a shared plate, sushi or a drink. The dinner menu lists a nonalcoholic beer and other alcohol-free choices. Echo dining menus ↗

Plan the return trip if you are staying on the mainland. Save the address of your hotel and leave time for traffic over the bridge.

Lake Worth Lagoon with buildings and trees along the shoreline
The lagoon separates the island of Palm Beach from the mainland.Photo: Farragutful · CC BY-SA 4.0
Holiday tree and palms on Worth Avenue in Palm Beach
An archival view of Worth Avenue dressed for the holidays.Photo: CZmarlin — Christopher Ziemnowicz · CC BY-SA 4.0

09 / PALM BEACH EVENT CALENDAR & MONEY

Plan around the celebrations.

Worth Avenue Holiday Tree Lighting

In the winter holiday season, the association lights a tree on Worth Avenue and fills the street with music and a family parade. Check the organizer’s program.

Worth Avenue holiday program official site ↗

Holidays at Whitehall

In the winter holiday season, the Flagler Museum decorates the house and offers seasonal programs. Check the visitor options and whether advance tickets are required.

Flagler Museum holiday program ↗

Currency / US dollar

Carry a card for dining and a small amount of cash. Read parking signs before paying and check the venue’s menu for service charges.

US currency denominations ↗

10 / WHAT TO WEAR

Pack for sand and shaded courtyards.

THE MIDTOWN BEACH KIT

Swim.
Walk.
Stay out.

On the sand

Wear the Palm Beach Cherry bikini with a light cover-up, a wide-brimmed hat, and sandals.

For the walk into town

Carry a bottle of water and shoes you can walk in. Pack sunscreen and something dry to wear when you leave the sand.

In town

Resort dining rooms may have specific dress rules. Check the venue’s guidance before you leave.

11 / BEFORE YOU LEAVE

Good to know.

Which airport serves Palm Beach?

Use West Palm Beach airport (DJT, formerly PBI). The Brightline station is in downtown West Palm Beach.

Where do I enter the beach?

Check town notices for open entrances. Brazilian Avenue is listed as open in the latest town notice, while Chilean Avenue remains closed.

Is there a lifeguard?

The town staffs Midtown daily when the beach is open. Read the flag board and ask the lifeguard before getting in the water.

Can I park at the beach?

Use signed paid street parking or a public-access paid lot in town. Green signs mark resident permit restrictions.

What if the beach is closed?

Walk the Lake Trail, visit the Flagler Museum or explore the Worth Avenue courtyards. Check the town’s seawall project and current notices before you set out.

FOG & FOUNDRY / SWIM

Small red cherries. Worn in Palm Beach.

A soft pink bandeau with a high-leg bottom and a scatter of red cherries. These existing Palm Beach Cherry gallery shots feature the set on the Palm Beach shoreline.

Explore the Palm Beach Cherry bikini ↗
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